Wrinkles are an inevitable part of life. However, there are ways to prevent and treat wrinkles so you can look as youthful as possible for as long as possible. So keep reading to learn about the best ways to get rid of wrinkles.
What Causes Wrinkles?
Wrinkles are a result of aging. Over time, your skin loses its ability to produce elastin and collagen, resulting in less firm skin.
However, other factors can cause wrinkles to appear earlier or cause them to worsen.
These factors include sun exposure, environmental pollutants, stress, genetics, sleeping habits, and diet. Other factors that may affect how you age include drinking, smoking, and drug or medication use.
While wrinkles cannot be avoided completely, you can use products and methods to prevent them from forming as quickly. The number one cause of wrinkles is sun exposure, so the best way to prevent wrinkles is by wearing SPF every single day.
Different Types of Wrinkles
Wrinkles can appear as soft lines in the skin, or they can be deep lines. They are most likely to appear on the face, neck, and hands since these body parts have delicate skin and are also exposed to UV rays and pollutants more often. Some body parts or parts of the face are more susceptible to deep wrinkles than others.
Wrinkles usually fall into one of two categories: dynamic and static. Dynamic wrinkles occur from repeated facial movements, such as smile lines or wrinkles around the eyes from squinting.
Static wrinkles appear naturally over time as the skin loses elasticity and skin begins to sag. As you age, fine lines that start as dynamic wrinkles can turn into static wrinkles as the process of aging worsens the lines and makes them more visible.
Within these two categories are more specific types of wrinkles, including:
Elastotic wrinkles: Elastotic wrinkles are caused by a breakdown in the skin’s elasticity. These wrinkles tend to be deep and are often seen in areas that crease, such as the lips and neck. UV damage is a primary cause of these types of wrinkles.
Atrophic wrinkles: Atrophic wrinkles are another type of wrinkles that occurs as elastin production decreases. Over time, your skin structure begins to weaken, and fine lines start to appear. These are commonly seen on other parts of the body and the face. Frequent sun exposure will worsen the development of atrophic wrinkles.
Expression wrinkles: Expression wrinkles occur from repeated facial movements such as smiling, squinting, or puckering. As elastin and collagen production decreases, your skin loses its ability to bounce back from these movements, and lines begin to set, forming wrinkles.
Compression wrinkles: Compression wrinkles result from your skin being compressed or kept in one position for extended periods. The most common culprit behind this type of wrinkle is what position you sleep in. People who sleep on their stomachs are the most susceptible to compression wrinkles, although they can also occur from sleeping on your side.
Gravitational wrinkles: Gravitational wrinkles occur as your skin loses collagen and elastin, and gravity causes your skin to sag and creates wrinkles. These wrinkles tend to be seen on the lower half of the face, such as the cheeks, lips, chin, and neck.
How to Prevent Wrinkles
One of the best ways to prevent wrinkles is to wear sunscreen. Sun exposure is the number one cause of premature aging, so skipping SPF each day is a big no. Along with putting on your daily sunscreen, it is essential to remember to reapply sunscreen every couple of hours so that the effects of the SPF do not wear off. You can also use a moisturizer with added SPF for extra protection.
Staying hydrated and eating a balanced and healthy diet is another excellent way to ensure that you keep wrinkles at bay for as long as possible.
Excess sugar consumption can negatively affect your health in many ways, and premature aging is one of them. Eating foods rich in vitamin C and antioxidants is a great way to nourish and protect your skin from the inside out.
Being dehydrated can also negatively impact your skin, as dehydrated skin is more likely to experience a decrease in elastin and damage to the skin barrier.
If you tend to sleep on your stomach or your side, you should break that habit as soon as possible since this is one of the leading causes of wrinkles. You can also invest in silk pillowcases, sheets, and eye masks that will be less harsh on your skin and help prevent wrinkles from developing.
Having a daily skincare routine is also essential to prevent wrinkles from forming. Use products that are appropriate for your skin type, and search for products with anti-aging ingredients.
Throughout the day, our skin is exposed to harsh toxins and pollutants, so washing your face every night helps to take these wrinkle-causing pollutants off your skin.
Keeping your skin hydrated and moisturized is also important to prevent signs of aging. Being consistent in your routine and using gentle methods are essential to see the benefits of your skincare products.
How to Treat Wrinkles
When it comes to wrinkles that have already formed, you can treat them in one of two ways. You can use high-quality skincare products to minimize the appearance of the lines and prevent more from forming, or you can seek professional treatment to reduce and eliminate wrinkles. It is always best to consult a dermatologist about which treatment and methods may be right for you.
Best Skincare Products for Wrinkles
Treating wrinkles with skincare products is as easy as incorporating anti-aging products into your routine. You can purchase a line of anti-aging products or begin by introducing one product at a time.
Here we have our top recommended products to help prevent and diminish fine lines and wrinkles.
Cica Method UV Base Milk SPF 50+ PA ++++
This Cica Method Base Milk is an excellent way to add SPF into your skincare routine. This product uses SPF 50+ and PA++++ for ultimate UVA ray protection. This base milk also works to protect your skin from other environmental stressors and pollutants.
The product is a powerhouse for beautiful skin. It helps repair any damage done to the skin barrier and improves hydration and moisture retention. This milk base is also anti-inflammatory and helps to prevent irritation and acne.
The houttuynia cordata extract also improves elasticity to keep the skin on your face firm. This product increases collagen production and works as an anti-aging product by reducing the appearance of fine lines on both the face and neck.
RUHAKU Gettou UV Body Veil SPF 50+ PA++++
Another amazing SPF and PA product is this UV Body Veil by Ruhaku. This product uses natural and organic ingredients to keep your skin gorgeous and protected. You can use this SPF on your whole body; it lasts up to 3 hours and is waterproof.
The powerful antioxidants in this product work hard to fight free radicals and stop the signs of aging. Tea extracts also prevent aging as well as preventing dark spots from appearing.
Herbal extracts and natural oils are used to regulate your skin and improve firmness and elasticity. This product also contains aloe vera extract, which works to maintain hydration levels.
RUHAKU Shekwasha Anti-Pigmentation Brightening Essence
This next product from Ruhaku has many skincare benefits, and anti-aging is one of them. Some active ingredients in this formula are vitamin C and flavonoids, antioxidants that preserve collagen in the skin and stimulate cell growth. This Brightening Essence also includes lemon and noni extract, which have high levels of vitamin C as well.
Squalane and hyaluronic acid helps to improve moisture in your skin, keeping hydration high, so that collagen and elastin production is not inhibited.
Another powerful ingredient is willow bark extract which naturally contains salicylic acid. This works to gently exfoliate dead skin cells from your face, smoothing fine lines and reducing the appearance of hyperpigmentation.
RUHAKU Shekwasha Brightening Lotion
Next, we have the Brightening Lotion from Ruhaku. This product was developed to fight signs of aging. The extract from organic shekwasha renews cells, preserves collagen, and diminishes the appearance of fine lines.
Vitamin C is also an important anti-aging ingredient used here. This component stimulates collagen production and improves skin elasticity.
Natural AHAs from fruit extracts exfoliate your skin, removing dead skin cells that worsen the appearance of wrinkles. This lotion also contains squalane which keeps skin naturally hydrated and reduces fine lines.
Spa Treatment EX Series Peeling Gel
This Peeling Gel from Spa Treatments EX Series is amazing at renewing skin and returning your youthful glow. This peeling gel gently removes old and dead skin while regenerating new skin cells. This also allows other anti-aging ingredients to get deep into each layer of skin.
Several plant extracts and hyaluronic acid deliver intense hydration to your skin, making it easier for your skin to produce collagen and elastin. BG, or butylene glycol, is also a hydrating ingredient and has anti-aging properties.
AMARANTH APP-C Moist Peeling
This multi-purpose product works to exfoliate and moisturize your skin. The Amaranth App-C Moist Peeling is rich in vitamin C, an antioxidant that fights oxidative stress in the body and prevents signs of aging. This ingredient stimulates collagen production as well.
Hyaluronic acid and BG aid in hydration and allow these antioxidants to deliver their anti-aging properties down into the deepest levels of your skin.
Best Treatments for Wrinkles
If you regularly use anti-aging skincare products and aren’t seeing results, you can get professional treatment for your fine lines and wrinkles.
These are the most popular professional treatments for wrinkles, creases, and fine lines.
Botox: Botox is a neurotoxin that is injected into the muscles on the face and sometimes the neck to paralyze the muscles and reduce the appearance of wrinkles. Soft lines may require just small doses and can disappear after one treatment. However, deep wrinkles may require multiple treatments before you see the results you want. Botox usually lasts for several months and will require regular treatments to maintain the results.
Fillers: Fillers, like botox, are injected into the face and neck. Several filler treatments are available, the most common ones being hyaluronic acid and collagen. Once injected into the skin, the filler will help to fill out the skin and smooth wrinkles and fine lines. Irritation, redness, and swelling can occur after this procedure, but you will usually heal within a week. How long the results last depends on the type of filler used, but generally, they will last anywhere from a few months to one year.
Chemical peel: A chemical peel is a simple procedure in which a medical professional uses a chemical solution on your face to remove the top layers of your skin. This stimulates collagen as the skin tries to heal itself, resulting in smoother skin with fewer fine lines. This procedure can cause redness and irritation but should heal within a few days. One of the downsides of a chemical peel is that you may need multiple treatments to see your desired results.
Microdermabrasion: Microdermabrasion uses a slightly abrasive device to remove the top layer of skin. Like a chemical peel, this triggers collagen production along with removing dead skin and fine lines. Fresh, smooth skin will begin to grow as you heal. This procedure may also cause redness and irritation and will require several treatments before you see a difference. The number of treatments needed will depend on how deep your wrinkles are.
We all know that we will get wrinkles eventually, but we can do our best to prevent and treat them over time. Using SPF daily, sleeping and eating well, and sticking to a great skincare routine are some of the best things you can do to keep yourself looking vibrant and youthful.
Using skincare products that work well for your skin type and have anti-aging ingredients is also essential. Professional treatments are also available for deep wrinkles that can’t be treated with skincare products.